This project is one of five professional development training programs designed exclusively for BCDI 2030 Scholars. Developed and delivered by Canadian higher education institutions, this innovative training series supports Scholars in planning their next steps, building on their experience in Canada and strengthening their long-term career paths.
Knowing oneself is an important part of building a successful career and a meaningful life. Understanding strengths, values, beliefs and areas for growth can help set achievable goals and make decisions that make achieving them easier.
The Université de Montréal’s training series allows BCDI 2030 Scholars to explore key concepts of self-knowledge through a mix of theory, personal reflection exercises and group discussions.
- Discover self-image, personality and values.
- Understand the importance and impact of emotions.
- Identify communication styles and how it shapes interactions with others.
- Learn how to navigate change with confidence and embrace it as an opportunity for growth.
- Explore the concept of agency and how it can empower one to become a leader and an agent of change.
Learn more: Connaissance_soi_UdeM
